Brooks Adrenaline GTS 15 Review – Little Changes for a Great Shoe


I arrived late to the party when it came to the Brooks Adrenaline GTS series. I didn’t start running in the Adrenaline until the 14 - better late than never! Check out my other reviews of the Brooks Adrenaline GTS series. The Adrenaline is a favorite among many runners looking for stability and cushioning. That’s exactly what drew me to this shoe. I love the balance and … [Read more...]

Making Time to Run While on Vacation – Running San Diego


Running San Diego is part of a series where I write about cities I visit and my time running in them. Check out Running New Orleans on how I balanced traveling for business and running. My wife and I are year-round runners and love the chance to run while traveling. For a recent family trip to San Diego we spent our time with family, fun, sun, and miles. Before I get into … [Read more...]

How to Become a Morning Runner – Podcast No. 2


In episode 2 of the Amplify Running podcast, I discuss how to become a morning runner. Why run in the morning? How to make the transition to morning Tips to get the best morning experience possible Bonus: In this episode, I discuss that a morning run is a great way to boost your metabolism. For more information, check out this article from PopSugar. Plus, if … [Read more...]

30 Days of Discipline Review


Are you in need of a change? Is life just a series of motions at this point? If you're answering yes, then it's time for 30 Days of Discipline. 30 Days of Discipline is an e-book written by Victor Pride of Bold and Determined. I've been following Victor's blog for over a year now and find his message refreshing, honest, and always relevant. His e-book takes his Bold and … [Read more...]

The Myth of Perfection


The myth of perfection is a strong one to break. There's a desire to have everything in place, be in charge, and, well, perfect. Presenting yourself to other people as perfect is a tough act to keep up. You can show a front that's never out of order or messy. Always say the right thing, have the right answer, have a quick joke, know everything about anything. It's a lot of … [Read more...]